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May 1979
FROM AMMA'S COOKBOOK
Selections of South Indian Rice & Curry Vegetarian Cuisine
Cooking Rice
Rice is the
staple grain in the South Indian meal, and it is therefore important to
obtain a good quality "brown" rice, one that has not been overly polished
and retains the salts, vitamins and minerals.
Put the washed rice
into a pot and add salt and enough water to bring the water level about an
inch above the rice. Bring to a vigorous boil over a high heat. Reduce to
a medium heat and cover. The rice will boil and then steam for about 30
minutes. Watch it carefully at this stage so that the water does not boil
away and cause the rice to burn. Once the rice is steaming. DO NOT STIR
IT. Stirring will break down the natural starch matrix, resulting in a
mushy, wet mass. To check the level of water when it is nearly boiled
away, take a chopstick or similar instrument and bore a small hole through
the rice all the way to the bottom. You will be able to look down and see
the water bubbling. When it stops bubbling, the water is gone and the heat
must be turned off. Allow the rice to stand another ten or twenty minutes
before serving so that excess moisture can escape, remembering again not
to stir.
We find that it takes 3 cups of uncooked rice to serve
four hungry adults, to which we add 1 1/2 teaspoons of salt. After it is
cooked, we often add 1/8 cube of butter on the top after the heat has been
turned off and before the rice is served. Besides this daily rice, there
are many special rices used for feasts for guests and special days. There
is a tomato rice, a coconut rice, a yogurt rice, a vegetable rice, a lemon
rice and a combination of rice and dal called pongal." One of our favorite
special rices is lemon rice, a good one to save and to savor for that
special meal.
LEMON RICE
3 cups of uncooked brown
rice
1 1/2 fresh lemons
3/4 tsp of turmeric powder
1
1/2 tsp. salt
1 tbsp. ghee/4 ounces of cashew nuts
1 tbsp.
of garam masala #2
1. Boil the rice as described on opposite
page.
2. Chop the cashews and fry in the ghee.
3. Add garam
masala to ghee and cook 2 minutes.
4. Add uncooked turmeric &
lemon juice to rice.
5. Add ghee and nuts to rice and stir
well.
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