Don’t Call It Yoga, But Relaxation Techniques Work For School Kids
Source: The Boston Globe, November 9, 2000 BOSTON, MASSACHUSETTS: Schools faced with stressed-out children are introducing relaxation breaks using positive mental imagery (best for girls), or deep breathing or muscle relaxing (works on boys). Other methods include repeating a line from a favorite song, carrying a good-luck charm, have a buddy to turn to in times of stress. “It used…
