Yoga Helps Cancer Survivors Sleep Better
Source UNITED STATES, June 7, 2016 (SBS): Yoga can improve the sleep of people who have battled cancer, research suggests. Two 75-minute sessions a week for four weeks helps people feel less tired, while they also report better social, physical and emotional wellbeing. Researchers behind the small study said sleep problems typically occurred in 30 per cent to 60 per…
