Yoga Is Much More Than Postures, Visiting Swami Tells Americans
“The word yoga means ‘uniting’ – uniting us with the whole cosmos, uniting us with nature,” says Paramahamsa Nithyananda. “One part of it is physical postures, helping us to keep our health and mental wellness. Somehow in many countries, yoga is understood just as postures. It is much more than that.” Swami Nithyananda is just 31, but has two million…
