{"id":10073,"date":"2011-04-21T12:00:00","date_gmt":"2011-04-21T12:00:00","guid":{"rendered":"https:\/\/www.hinduismtoday.com\/hpi\/2011\/04\/21\/proven-secrets-of-longevity\/"},"modified":"2011-04-21T12:00:00","modified_gmt":"2011-04-21T12:00:00","slug":"proven-secrets-of-longevity","status":"publish","type":"post","link":"https:\/\/www.hinduismtoday.com\/hpi\/2011\/04\/21\/proven-secrets-of-longevity\/","title":{"rendered":"Proven Secrets of Longevity"},"content":{"rendered":"<p><a href=\"http:\/\/www.nytimes.com\/aponline\/2011\/04\/14\/us\/AP-US-Obit-Worlds-Oldest-Man.html?hp=&#038;pagewanted=all\">Source<\/a><\/p>\n<p>GREAT FALLS, MONTANA, April 14, 2011 (NY Times): Walter Breuning Breuning decided it was time for him to retire from the railroad at age 67. It was 1963 and he had put in 50 years as a railroad worker. But he stuck by his philosophy and kept working. He somehow felt he would have a productive life still ahead of him, and he was right. The world&#8217;s oldest man died Thursday, a t 114 years old. Here are the world&#8217;s oldest man&#8217;s secrets to a long life, according to his simple life philosophy. They worked, at least for him:<\/p>\n<p>&#8212; Embrace change, even when the change slaps you in the face. (&#8220;Every change is good.&#8221;)<br \/>&#8212; Eat two small meals a day (&#8220;That&#8217;s all you need.&#8221;)<br \/>&#8212; Work as long as you can (&#8220;Keep on working as long as you can work and you&#8217;ll find that it&#8217;s good for you.&#8221;)<br \/>&#8212; Help others (&#8220;The more you do for others, the better shape you&#8217;re in.&#8221;)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Source GREAT FALLS, MONTANA, April 14, 2011 (NY Times): Walter Breuning Breuning decided it was time for him to retire,&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-10073","post","type-post","status-publish","format-standard","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/www.hinduismtoday.com\/hpi\/wp-json\/wp\/v2\/posts\/10073","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hinduismtoday.com\/hpi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hinduismtoday.com\/hpi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hinduismtoday.com\/hpi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hinduismtoday.com\/hpi\/wp-json\/wp\/v2\/comments?post=10073"}],"version-history":[{"count":0,"href":"https:\/\/www.hinduismtoday.com\/hpi\/wp-json\/wp\/v2\/posts\/10073\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.hinduismtoday.com\/hpi\/wp-json\/wp\/v2\/media?parent=10073"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hinduismtoday.com\/hpi\/wp-json\/wp\/v2\/categories?post=10073"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hinduismtoday.com\/hpi\/wp-json\/wp\/v2\/tags?post=10073"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}