Taking Hatha Yoga to School
Yoga Ed.’s curriculum arrives as a three-inch-thick binder bulging with a ream of printed paper. It is a complete course […]
Meditating on Meditation
BY FREDERICK STELLA When I picked up the issue of Time magazine that featured the article on meditation entitled Just
Hatha Yoga
Hatha yoga is a system of handling the physical body so that the mind and the nerve system are calmed
Meet Yogi Hari
“The most effective way to teach children anything is to live it yourself,” says Leela Mata. She is wife of
Yoga for Kids
The Adventure of Yoga” is a delightful children’s book written and illustrated by Moo and Don Briddell. The main characters,