Cardamom, Nutmeg & Cloves
These three sweet spices, with multiple benefits beyond their flavor, have long been valued in India and across Asia
A Vegetarian’s Food Diary: New York to Mumbai to New Delhi
The author’s journey exploring the diverse vegetarian dishes across India is a vibrant exploration of the country’s rich culinary heritage
Childhood Nutrition
Don’t just feed your children good food,teach them how to eat right their whole life By Dr. Virender Sodhi Childhood
A Testimony to Turmeric
Celebrated for its many benefits, this golden spice offers anti-inflammatory and antioxidant effects, enhancing well-being By Lakshmi Sridharan, San Jose
Cinnamon for Your Well-Being
This pungent ingredient brings a full and savory flavor to a wide variety of Indian curries, condiments, teas and pickles
The Meat Paradox
How can a person who feels compassion for animals still eat them? Two good friends take a weekend outing through
Come Feast At London’s Finest Vegetarian-Friendly Places
By Lavina Melwani, New York City Imagine living in a carnivorous—and coronavirus—world in the heart of London—and yet exploring soul-satisfying
Rice with Spice Is Twice as Nice
The fascinating biography and “I-didn’t-know-that” facts of the unpretentious grain that feeds half the world BY SADASIVANATHASWAMI, EDITOR Prolog: Behold
The Wonders of Coriander
For at least four thousand years, this versatile herb has enlivened the dishes and drinks of cuisines across the world
Role of Sattvic Food in Spiritual Growth
Why a pure diet improves our emotional balance and makes it easier for us to connect with God through bhakti