Cinnamon for Your Well-Being
This pungent ingredient brings a full and savory flavor to a wide variety of Indian curries, condiments, teas and pickles […]
Intermittent Fasting
The ancient and still-popular discipline of fasting is strongly supported by modern medical research By Dr. Devadasen Vythelingum Ancient eastern
Diabetes: Part Two
Eat and exercise your way to health, or pay the price of neglect By Dr. Virender sodhi Prevention is decidedly
Avoiding Diabetes
Current medical advice isn’t preventing this killing disease By Dr. Virender Sodhi Diabetes is the sixth leading cause of death
The Awesomeness of Asafoetida
This pungent ingredient brings a full and savory flavor to a wide variety of Indian curries, condiments and pickles Strange
Role of Sattvic Food in Spiritual Growth
Why a pure diet improves our emotional balance and makes it easier for us to connect with God through bhakti
On Point with Ayurveda in Italy
How a neuroscientist frustrated with the allopathic approach to health became one of Europe’s foremost champions of Ayurveda By Sudarshan
Educational Insight: Modern-Day Ayurveda
A South Indian clinic follows traditional methodologies—which foreshadow such cutting-edge insights as epigenetics, sound therapy and quantum physics An accomplished
The Magical Realm of Our Sleep
A Hindu view of sleep and dreams, with insights from rishis and experts in ayurveda and modern medical science By
AYURVEDA: Preventing Cold and Flu
A balanced immune system is your best friend in the quest for health and the conquest of disease BY DR.