Food & Vegetarianism

Childhood Nutrition

Don’t just feed your children good food,teach them how to eat right their whole life By Dr. Virender Sodhi Childhood

A Testimony to Turmeric

Celebrated for its many benefits, this golden spice offers anti-inflammatory and antioxidant effects, enhancing well-being By Lakshmi Sridharan, San Jose

Cinnamon for Your Well-Being

This pungent ingredient brings a full and savory flavor to a wide variety of Indian curries, condiments, teas and pickles 

The Meat Paradox

How can a person who feels compassion for animals still eat them? Two good friends take a weekend outing through

Rice with Spice Is Twice as Nice

The fascinating biography and “I-didn’t-know-that” facts of the unpretentious grain that feeds half the world BY SADASIVANATHASWAMI, EDITOR Prolog: Behold

The Wonders of Coriander

For at least four thousand years, this versatile herb has enlivened the dishes and drinks of cuisines across the world

Food: Why Brown Rice Is Healthier

Why Brown Rice Is Healthier Almost everyone eats white rice—but should they? CAN YOU GUESS WHICH HIGHLY processed and very popular

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