Cardamom, Nutmeg & Cloves
These three sweet spices, with multiple benefits beyond their flavor, have long been valued in India and across Asia
A Vegetarian’s Food Diary: New York to Mumbai to New Delhi
The author’s journey exploring the diverse vegetarian dishes across India is a vibrant exploration of the country’s rich culinary heritage
Childhood Nutrition
Don’t just feed your children good food,teach them how to eat right their whole life By Dr. Virender Sodhi Childhood
Leaf Plates: Our Traditional Past Meets the Ecological Future
By Devi Ravindraraj, Texas What is beautiful, healthful, environmentally-friendly, fun to eat from, and a long-established feature of Hindu culture?
The Meat Paradox
How can a person who feels compassion for animals still eat them? Two good friends take a weekend outing through
Come Feast At London’s Finest Vegetarian-Friendly Places
By Lavina Melwani, New York City Imagine living in a carnivorous—and coronavirus—world in the heart of London—and yet exploring soul-satisfying
Diabetes: Part Two
Eat and exercise your way to health, or pay the price of neglect By Dr. Virender sodhi Prevention is decidedly
The Awesomeness of Asafoetida
This pungent ingredient brings a full and savory flavor to a wide variety of Indian curries, condiments and pickles Strange
Rice with Spice Is Twice as Nice
The fascinating biography and “I-didn’t-know-that” facts of the unpretentious grain that feeds half the world BY SADASIVANATHASWAMI, EDITOR Prolog: Behold
Role of Sattvic Food in Spiritual Growth
Why a pure diet improves our emotional balance and makes it easier for us to connect with God through bhakti